Health First in Dubai

Health First is likely one of the hottest gyms in Dubai with branches in every single place the town. Making an allowance for the quantity and number of services and products to be had, those also are a just right possibility for the ones inquisitive about reasonably priced gyms in Dubai, particularly for many who purchase a every year club. From crew periods and private coaching to big Zumba and yoga categories, Health First in Dubai has your entire health wishes coated. You’ll additionally join a one-on-one consultation and get a customized health plan this is best possible on your frame. Check out the quite a lot of branches of Health First in Dubai and make a choice one that matches your necessities.

Health First in Dubai: Places, Products and services and Timings

Health First is a number one well being and health corporate owned and operated via the Landmark Team within the UAE and the broader Heart East area. There are 57 golf equipment in 49 places around the UAE, Bahrain, Qatar, Saudi Arabia, Jordan and Kuwait. The logo originated in the United Kingdom 20 years in the past and now has a visual presence within the Heart East as properly.

That includes state-of-the-art-equipment, an vigorous environment and knowledgeable group of coaches, listed below are the Health First gyms these days operational in Dubai.

Town Centre Deira (Blended)

With a 2,000 squarem. exercise space for women and men, Health First Dubai Deira Town Centre is likely one of the best possible gyms in Deira.  The centre provides quite a lot of exercise package and categories you’ll be able to use to stick in form as in keeping with your personal tastes.

Those come with Unfastened Weights, Aerobic Theatre, Freestyle, Team Workout, Loaded Weights, PT, Spin, Steam Sauna, Stretch and Yoga.

You’ll additionally get devoted training via the world over accepted health execs.

There are separate periods for ladies. You’ll take additionally a unfastened demo magnificence sooner than purchasing the club (like every Health First Dubai branches). The health club is perfect for many who are living in condo residences in Deira.

  • Timings: Sunday to Wednesday 06:00 am to 11:00 pm | Thursday 06:00 am to 12:00 am | Friday 07:00 am to 12:00 am | Saturday 06:00 am to 12:00 am
  • Location: Unit no. LG002, Flooring Stage, Deira Town Centre
  • Touch: +971-4-299-9399

Al Barsha (Blended and Separate Women Simplest Facility)

Some of the best gyms in Al Barsha, Health First Al Barsha Dubai provides a variety of exercise amenities together with the MYZONE machine that makes use of wi-fi and cloud generation that can assist you measure, evaluate and plan your growth.

Take the demo magnificence to spot your health stage and targets. This health club in Al Barsha 1 has each a ladies-only and a blended segment.

  • Timings: Saturday to Thursday 06:00 am to 11:00 pm | Friday 07:00 am to 09:00 pm
  • Location: Rasis Trade Centre, second Flooring, Al Barsha 1
  • Touch: +971-4-399-4985

Dubai Media Town (Blended)

Exercise with a view

The Health First platinum health club in Dubai Media Town permits citizens to take a ruin from their fast paced town lifestyles and determine whilst taking part in perspectives of the town’s skyline.

In conjunction with the usual amenities not unusual to all branches of Health First in Dubai, this health club is the one one to supply LIFE FITNESS line package. There are two Team Workout studios, providing indoor biking and RPM Health First categories in Dubai.

You’ll additionally exercise with the most recent Synrgy 360 and Get away package. Health First Dubai Media Town additionally provides a luxurious out of doors swimming pool and lines the Health First Swim Academy.

Whilst it is likely one of the oldest branches of Health First in Dubai, the health club was once refurbished in 2015 to improve the interiors and new includes a swanky, trendy glance.

  • Timings: Sunday to Thursday 05:30 am – 11:00 pm | Friday 07:00 am – 09:00 pm | Saturday 05:30 am – 11:00 pm
  • Location: Trade Central Towers A, Stage 7 & 8 –  Dubai Media Town Dubai
  • Touch: +971-4-424-3999

Marina Gate (Blended)

Positioned within the middle of Dubai Marina, Health First Marina Gate is likely one of the latest Titanium gyms of Health First in Dubai. You’ll join the most recent coaching ways and Titanium-standard amenities. Health First Dubai Marina additionally has a Aerobic Coaching House with perspectives of Marina Bay.

  • Timings: Sunday to Thursday 06:00 am – 11:00 pm | Weekends and Vacations 07:00 am – 09:00 pm
  • Location: Marina Gate, Stage P1. Dubai
  • Touch: +971-56-501-5241

BurJuman Middle (Blended)

Subsequent on our listing is Health First on the BurJuman Centre. Unfold over a space of 48,000 sq. feet, it is likely one of the greatest Health First Golf equipment on the earth and comprises 3 Team Workout studios and a non-public swimming pool.

The health club additionally has the most recent cardiovascular and resistance package and a devoted Useful Coaching space.

  • Timings: Sunday to Thursday 06:00 am – 11:00 pm | Weekend & Vacations 07:00 am – 09:00 pm
  • Location: Stage 3, BurJuman Centre
  • Touch: +971-4-351-0044

Al Manzil, Downtown (Blended)

view of burj khalifa
Health First Al Manzil provides wonderful perspectives of the Burj Khalifa

Providing shocking perspectives of the Burj Khalifa, Health First Al Manzil Dubai has a big blended exercise space with the most recent aerobic, freestyle and power coaching package.

You’ll additionally be told swimming with the Swim Academy at Al Manzil’s gorgeous out of doors recreational pool. In case you love sports activities, you’ll be able to head to the indoor squash courtroom. And if you wish to move freestyle, there are devoted indoor and out of doors coaching spaces to just do that. The membership provides non-public in addition to crew coaching periods with the group of extremely skilled running shoes.

It additionally options one of the crucial newest exercise generation together with MYZONE™ & Freestyle Team Coaching.

  • Timings: Sunday to Thursday 06:00 am – 11:00 pm | Friday 07:00 am – 09:00 pm | Saturday 06:00 am – 11:00 pm
  • Location: Previous The city in Al Manzil District, Dubai
  • Touch: +971-4-437-0576

Dubai Competition Town (Blended)

Health First, Dubai Competition Town was once one of the vital first amenities introduced via the logo within the area. With a big facility spanning over 27,000 sq. feet., this department of Health First in Dubai is well-kitted out with over 80 items of apparatus for aerobic, 40 Energy machines, Synrgy 360 and a unfastened weights space.

Health First Competition Town individuals too can use the Dubai Competition Town Mall parking space.

  • Timings: Sunday to Wednesday 05:30 am – 11:00 pm | Thursday 05:30 am – 11:00 pm | Friday 07:00 am – 09:00 pm | Saturday 05:30 am – 11:00 pm
  • Location: second Flooring Dubai Competition Town Mall
  • Touch: +971-4-375-0177
Fitness First Dubai Festival City

The Palm Dubai (Blended and Separate Women Simplest Facility)

The Health First department at The Palm Dubai is a Titanium membership with 17,000 sq. feet of coaching area. This comprises 5 crew workout studios and a devoted Women Simplest health club. This is likely one of the best possible amenities for citizens of Palm Jumeirah.

  • Timings: Sunday to Thursday 06:00 am – 11:00 pm | Weekends and Vacations 07:00 am – 09:00 pm
  • Location: Nakheel Mall, Palm Jumeirah
  • Touch: +971-4-572-6168

Dubai Monetary Middle (Blended and Separate Women Simplest Facility)

This Health First platinum health club covers a space of 19,000 sq. feet. in DIFC. Participants can avail 120 workout machines via Technogym. There may be an in depth unfastened weights space in addition to a studio for indoor biking. Unfastened crew periods at Health First DIFC come with BodyPump, BodyCombat, BodyBalance, BodyAttack, RPM, Yoga and Pilates. It is likely one of the best possible health amenities for many who are living in DIFC’s condo residences.

  • Timings: Sunday to Thursday 06:00 am – 11:00 pm | Weekends and Vacations 09:00 am – 10:00 pm
  • Location: Stage 1, Construction No. Three Dubai World Monetary Centre
  • Touch: +971-4-363-7444

Arabian Ranches (Group, Blended)

This top class group gym is unfold over a 1,100 squarem space in Arabian Ranches 2.

This health club of the Health First Dubai chain is perfect for households residing in Arabian Ranches 2 villas as there’s a kids’s process studio. Different amenities at Health First Arabian Ranches 2 comprises out of doors recreational swimming swimming pools with surrounding sunbeds in addition to a kids’s pool. Sports activities amenities come with two out of doors tennis courts and one indoor squash courtroom. The Rackets Academy additionally provides courses for every age and skills. Health First Arabian Ranches Dubai additionally has a 400 sq. m terrace with a dash monitor and out of doors coaching package.

  • Timings: Sunday to Thursday 06:00 am – 10:00 pm | Fridays, Saturday and Vacations 07:00 am – 09:00 pm
  • Location: Arabian Ranches 2 Dubai
  • Touch: +971-4-558-9820

Ibn Battuta Mall (Blended)

The Health First at Ibn Battuta Mall is likely one of the greatest exercise amenities in Dubai. This health club has additionally been refurbished not too long ago. Amenities at Health First Ibn Battuta Dubai come with a Thoughts & Frame studio, state of the art resistance machines, a stretch zone, a devoted freestyle space and a spacious member’s living room.

  • Timings: Sunday to Thursday 05:30 am – 11:00 pm | Weekends and Vacations 07:00 am – 09:00 pm
  • Location: Stage 1, China Courtroom, Ibn Battuta Mall
  • Touch: +971-4-366-9933

Trade Bay (Blended)

This Health First health club in Dubai Trade Bay options a big open health club space with the most recent health package. Different amenities come with a three×Three video wall for leisure. The GX Studio with wonderful perspectives of the Burj Khalifa provides unfastened GX crew workout categories with qualified instructors. The health club additionally has a big spinning studio.

  • Timings: Sunday to Thursday 05:30 am – 11:00 pm | Friday 07:00 am – 09:00 pm | Saturday 05:30 am – 11:00 pm
  • Location: C Flooring, Imaginative and prescient Tower Trade Bay, Dubai
  • Touch: +971-4-232-8002

Motor Town (Blended)

The Health First department in Motor Town Dubai provides some leading edge exercises, comparable to Swing Yoga and PurMotion. The health club additionally features a boxing ring for many who have an interest.

  • Timings: Sunday to Thursday 05:30 am – 11:00 pm | Friday 07:00 am – 09:00 pm | Saturday 05:30 am – 11:00 pm
  • Location: Unit no. CP2, second Flooring Regulate Tower, Motor Town
  • Touch: +971-4-431-0919

Oasis Middle (Blended and Separate Women Simplest Facility)

Fitness first ladies gym
In case you want higher privateness employ the women segment at Health First, Oasis Centre

Citizens of Al Quoz too can avail of the Health First amenities on the Oasis Centre health club. There are blended and ladies-only exercise spaces that includes aerobic, power and stretch package. The women-only space at Health First Oasis Mall Dubai additionally has all-female non-public running shoes.

  • Timings: Sunday to Thursday 05:30 am – 11:00 pm | Friday 07:00 am – 09:00 pm | Saturday 05:30 am – 11:00 pm
  • Location: 3rd Flooring Oasis Middle, Al Quoz
  • Touch: +97-4-330-7736

Seaside Park Plaza (Blended)

This 900 sq. m facility is situated on Jumeirah Seaside Street. You’ll get entry to the devoted freestyle, unfastened weights, power and private coaching spaces with implausible perspectives. This Health First Dubai health club additionally has a dynamic Cardiovascular zone, in addition to a individuals living room and sauna-equipped converting rooms.

  • Timings: Sunday to Thursday 05:30 am – 11:00 pm | Friday 07:00 am – 09:00 pm | Saturday 05:30 am – 11:00 pm
  • Location: Store no. 26 + 27, Seaside Park Plaza
  • Touch: +971-4-385-6464

The Lakes (Group, Blended)

Every other gorgeous group well being facility via Health First in Dubai, the department in The Lakes includes a sprawling garden space that overlooks the lake. Health First Dubai Lakes additionally includes a kids’s pool. Sports activities amenities come with two indoor squash courts, a volleyball space in addition to two out of doors tennis courts. This department of the health facility is perfect for many who are living in The Lakes villas.

  • Timings: 06:00 am – 10:00 pm
  • Location: Emirates Dwelling Group Lakes
  • Touch: +971-4-438-0338

Mudon Athletic Idea (Blended)

The Mudon Athletic Idea via Health First options an XFit Rig and Qube Useful Wall. You’ll additionally join leading edge techniques like Pilates Reformers, CHARGE, Rips Ropes and Strap and 6D at Health First Mudon. Outside amenities come with a coaching space, swimming pool, patio and spaces for soccer, basketball, cricket and volleyball for each adults and youngsters.

  • Timings: Sunday to Thursday 06:00 am – 11:00 pm | Friday 07:00 am – 09:00 pm| Saturday 06:00 am – 11:00 pm
  • Location: Mudon, Dubai
  • Touch: +971-4-422-6382

Uptown Mirdif (Women Simplest)

In case you are on the lookout for gyms for girls in Dubai, the Health First department in Uptown Mirdif is a smart possibility for tenants dwelling in villas in Mirdif. The health club provides crew periods designed particularly for ladies and are led via female-only running shoes.

  • Timings: Sunday to Thursday 06:00 am – 11:00 pm | Friday 07:00 am – 09:00 pm
  • | Saturday 06:00 am – 11:00 pm
  • Location: Courtyard Residences 1, Uptown Mirdif
  • Touch: +971-4-288-8039

Town Centre Mirdif (Blended and Separate Women Simplest Facility)

After all, we’ve got the Health First Platinum Membership in Mirdif Town Centre, the biggest Platinum health club within the UAE. The blended space homes over 150 items of health club package, whilst the Women Membership options an unique crew workout studio. Women too can get entry to an unique luxurious indoor swimming pool at the first flooring.

  • Timings: Sunday to Thursday 06:00 am – 11:00 pm | Friday 07:00 am – 09:00 pm
    | Saturday 06:00 am – 11:00 pm
  • Location: 1st Flooring, Central Courtroom, Mirdif Town Middle
  • Touch: +971-4-236-2288

This wraps up the information to Health First in Dubai. The health chain has a ubiquitous presence within the town and is well liked by health lovers around the area. So far as Health First Dubai value is worried, the elemental per thirty days bundle begins from AED 350.

We’ve additionally compiled lists of the most productive Dubai Zumba categories and yoga categories in Dubai if you are on the lookout for particular health routines to stick in form.

In fact, any health regime calls for a large number of motivation. In case you assume you lack strength of mind, you’ll be able to all the time seek the advice of the most productive non-public running shoes in Dubai so that you’re going to in finding simple to stick on your personalized health regimen.

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